Why Mondays are Sacred in Shravan: The Deeper Meaning of Somvar Vrats

Shravan, the holiest month in the Hindu calendar, is a time of deep spiritual reflection, devotion, and connection to Lord Shiva. Among the many observances during this sacred period, one stands out for its profound significance — Shravan Somvar Vrat, or the Monday fasts of Shravan.

But why are Mondays so special in this month, and what is the deeper spiritual and symbolic meaning behind this age-old tradition? Let’s explore.

The Sacredness of Monday (Somvar) in Hinduism

In Hindu tradition, each day of the week is dedicated to a deity. Monday (Somvar) is associated with Lord Shiva, the supreme consciousness — the Yogeshwar, Mahadev, and destroyer of ego.

The name "Somvar" comes from "Som", another name for the Moon (Chandra), which is said to have been blessed and adorned on Shiva’s matted hair. This connection ties the Moon’s cooling energy with Shiva’s calm, meditative nature.

Shravan: A Month Filled with Shiva’s Energy

According to the Puranas, during the churning of the ocean (Samudra Manthan), it was in the month of Shravan that Shiva drank the halahala poison to save the world. His act of supreme sacrifice and compassion made this month eternally sacred.

As a result, Shravan is seen as a time when Lord Shiva is highly responsive to prayers, and Mondays are believed to be the most potent days to seek his blessings.

What is Somvar Vrat?

The Shravan Somvar Vrat is a devotional fast observed on each Monday of the Shravan month. Devotees wake up early, bathe, visit Shiva temples, chant mantras like "Om Namah Shivaya", and observe a day-long fast with simplicity and devotion.

Common Practices:

>Visiting Shiva temples
>Offering bilva leaves, water, milk to the Shiva Linga
>Reciting Shiv Stuti, or Rudra Abhishek
>Eating only once a day, often with fruits or simple sattvic meals
>Engaging in seva (service) and self-discipline

Deeper Spiritual Meaning of Somvar Vrat

1. Mind Control and Discipline
Monday relates to the Moon, which governs the mind and emotions. Observing fasts and chanting mantras helps regulate the wavering mind, promoting inner calmness and spiritual stability.

2. Detachment from Materialism
By abstaining from food, desires, and indulgences, the devotee trains the body and mind to detach from worldly cravings — aligning with Shiva’s ascetic path.

3. Inner Transformation
Shravan Somvar is not just an external observance, but a call to introspect, purify, and elevate. It is a period to:

>Let go of negativity and ego
>Reflect on one's karma
>Deepen the soul’s yearning for divine union

Spiritual Benefits of Observing Somvar Vrats

>Brings peace, mental clarity, and emotional strength
>Clears past karmas and helps in spiritual growth
>Attracts grace and protection from Lord Shiva
>Supports health, balance, and personal transformation

Many believe it grants blessings for marriage and happy relationships, especially for women

A Month to Become Still Like Shiva

The essence of Shravan Somvar Vrat lies in tuning into Shiva's stillness, simplicity, and transcendence. Whether you're a seeker, devotee, or someone on a spiritual path, Mondays in Shravan offer a sacred opportunity to pause, realign, and rise.